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Liberty Distance

Winter 2022
 Upcoming Runs:




11-24-22 - Back to Issy for Turkey Trot
Cold but sunny, lots and lots of people.  Pix are posted

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6-3-22 - Carlyn & Lil Megan in the News!
To the surprise of no-one, 2 of our favorite alums made the news for being exactly the people they are, GREAT!
Read & view the links below:


https://www.king5.com/video/life/family/heartbroken-child-lost-dinosaur-toy-set-for-emotional-reunion/281-ec4ac32f-5d41-4d16-8023-952a39fa850e

https://www.seattletimes.com/seattle-news/wa-boy-and-dino-reunite-after-plush-toy-was-lost-on-i-90-on-memorial-day-weekend


Needless to say, we are very proud of them.


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Giving Thanks for friends & family!
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 Long Sleeve T's are still avail for purchase for $20, sign-up for yours HERE for best selection.  We'll figure a way to get it to you if you want one.

Distance News

4-2-21 - Liberty has opened Track registration for a 6 week season that begins on May 3rd.  Please visit the Track home page for updates.  Runs until the 1st official practice will be posted here and on the summerfunruns.org page.

11-26-20 - The 1st Liberty Turkey Day it Might be 5k was a success, attendees running over the pre-championship/easy day Park & Back course. (Flyer with map)
It was decided that the 2021 version will be much bigger with hugs all around but not better as it was pretty great seeing everyone who could attend the Pandemic edition.  Pix updated 11-27 with help from Coach B.      

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8-4-20 - With the decision by the District to go online only for Fall, XC has been moved from Fall to Spring (Season 3 of 4).  With no organized races available currently, our goal now is to keep fit and stay healthy while enjoying the great weather in the Northwest.  With the new season beginning in Feb/March 2021, all runs should be focused on feel and contribute to building base.  Use of the new web site will continue and we'll adapt and update as the goal is to have everyone stay engaged with the group.

 
summerfunruns.org   is the site for run times & locations for interested/active runners .  The site will be updated by team captains at least weekly with a calendar of events and what will be expected for group activities to meet safety guidelines.  All Summer activities are by parent consent with social distancing and proper hygiene required.   Contact any current XC team member to be included in the Groupchat.

11-28-19 - Issaquah Turkey Trot
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7-26-19 - Girls Camp
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7-8-19 - 1st 2019 summer run @ LHS
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11-22-18 - Issaquah Turkey Trot

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6-25-18 - 1st summer run
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6-12-18 - Junior Luke Knoblich was named Track's Most Outstanding male athlete for 2018.

6-4-18 - Summer started early @ Gabe's, as Distance met to have some burgers and remember the 2017/18 season.  Seniors got to grab some extra old-school T's for college.
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 5-29-18 - We remembered BTom with a group run and met with the Thomas family @ the bench.  For more info on BTom, please visit:  http://www.chronicblushinghelp.com/BrandonsStory.html

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4-27-18 - Hoka Liberty Twilight - Still Track, but all distance.  LHS runners put on a great meet again with fast times under perfect conditions.
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2-26-18 - Track Begins, weekend runs will continue to be posted, all other workouts/runs will be @ LHS after last period until Spring Break.

1-13-18 - UW Indoor - Brigette Takeuchi won her 1st collegiate race taking Ht.2 of the 3000m @ Dempsey.  Racing for Oregon State, BTak ran a PR 9:47 taking the lead with 2 laps to go.

11-23 - Issaquah Turkey Trot - With a warm rain greeting LHS alums, the 2017 ITT saw Sam Kelderman take home the 1st place inflatable turkey with a 17:35 5K, just nipping Trevor Sytsma for Alumni honors.
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11-4 - XC ends, Winter training begins - Come join in the fun

7-23 - Girls Camp - A fun time was had in Pine Loch with 10 returners attending.  Weather was delightful, the food was awesome!  Thanks to Debra & Wendy for the support.
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From the Vault - Prev team camps
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7-8 - Training over the summer is the base for a successful season.  Plan on attending a run with the team, for more info, download the 2017 Summer Run flyer

6-21 - 1st Summer Run, didn't rain and pleasant temps!  Thanks to Jackson, Sam, Gabe & Nicole in getting the mats put away.
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6-13-17 - Congrats to our Seniors! Moving on: Jake - U of Portland, Kels & Brig - Cal Poly, Sam - Montana State & Dhaman - MIT

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6-3-17 - The League schedule was released and some changes are in store.  With school release times changing next year, Liberty will host 2 meets on Tuesday.  Portland moves back a week and there is a built-in Bye week.  In coaches opinion, the schedule looks favorable for another great season.

5-30-17 - Track is over!  See below for State Meet recap.  Distance visited Maywood today for our annual visit.  Gave out some T's, saw lots of future Patriots.  Official summer run schedule begins Wed. June 21st, 9:30am @ LHS tennis courts.

Summer All-Comers meets start on Wed, May 31st @ Shoreline
http://allcomers.clubnorthwest.org/

2017 Track Highlights

Mariners Game
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State - Brigette became Liberty's 1st Girls running champion, kicking hard down the home straight to set another record @ 2:13.50 in the 800.  Brigette took the 1st lap out in 65.9 and was caught with 200 remaining but re-took the lead with 40 to go.  Jake was 3rd in the 3200 and Sam was 4th in the 3200.  Kels had to drop out @ lap 5 with foot pain.  On Thursday, Brigette led from the start but was caught with 300 to go and held on for 2nd.
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District - Brigette hammered a 71sec last lap to a new school record 4:56.33 against Anika Reiss.  Sam pushed to a new PR of 5:05.34 in 5th pl., easily hitting the 5:12 auto-qualifier for State.  Dhaman was a bit sick and still managed a 5:22.  Jake was at the front and ran a PR of 4:22.90 just missing State in 4th place.  Brig set a new School record in the 800, running from the front in 2:15.73.  Sam was 2nd in the 3200 in 10:55 with Kels 3rd in 10:59.  Jake was 3rd in the 3200 PR'g in 9:30.35 with Luke PR'g as well in 9:38.31,  just missing the spot for State in 4th.
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Sub-Dist - Brigette broke the school record again in the 800, running 2:17.09.  Kelsey had a 73 last lap to win the 3200, Sam in 2nd, Dham in 3rd.  Jake was 3rd in the 1600, 2nd in 3200, Luke was 3rd in the 3200, Rory was 4th.  Brigette won the 1600 on Wed leading a Liberty 1~4 sweep with Kels & Dham running PR's
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4-28-17 - Brooks/Liberty Distance Twilight Meet - The meet was a great success for a 1st year event, the weather was perfect for racing with temps in the 50's, no wind or rain.  Thanks again to Brooks & the Balanced Athlete, lots of Run Happy signs were waved and more than half of all runners had Personal Bests recorded.  Samantha Kelderman shattered the school record in the 3200 (Sam was named Liberty Female Athlete of the year on Tues), taking 2nd in 10:52.38 with Kelsey Takeuchi also dipping under 11:00 in 4th @ 10:57.66.  Huge PR's were also set by Mehul & Alex Chin the 3200 and Luke Knoblich, Alex Hartford and Dhaman Kuar in the 1600.